Stress Management And Prevention

Running Head : Stress Management and PreventionNameUniversityCourseTutorDateIntroductionIn the history of naturalism , separate out has been a common phenomenon that has been an integral berth of benignant survival . Stress has both positive and nix psycheal do in human life . Many commonwealth change state under certain nervous strainful situations which assistance them to increase their productiveness , however , when taste exceeds certain limits it has ill make in both body and mind of undivided .

According to the States Medical Association , breed has been recognized to be starring(p) proxy kill er disease in today s founding Therefore , the purpose of this presentation is to discuss what is stress , its causes , the types of stresses , effects of the stress and stress management and preventionDefinition of stressFrom medical perspective stress is defined as physical or psychological stimulant that is capable of producing mental tension or physiological reactions that aptitude lead to illnessHowever , the widely accepted definition of stress refers stress as a feeling experience when a someone considers that the demands exceed the personal and social resources the individual is able to diffuse (Castro , 2003Causes of stressThere about seven lead causes of stress in coeval ball . Many research studies concur that one of the confidential information causes of stress in the world is finances . Findings reveal that , some(prenominal) great deal have major pur! chases to make like motorcar or home which at times prove to be unenviable A significant number of people in the world are worried due to loss of income or huge...If you pauperization to get a full essay, order it on our website: OrderCustomPaper.com

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